Meal Prepping is the act of properly planning, preparing, and packaging your meals and snacks in advance. This is typical for a weeks prep. The intent is to control your food portion and eat clean. Some choose to meal prep to reach their health and fitness goals. Others choose to meal prep because they are simply "too busy"to cook. Whatever your reason may be, meal prepping is a great way to enjoy delicious meals at a "grab and go" cost.
Contact us today to discuss your meal prep goals and next weeks breakfast, lunch, and dinner!
- Vegetarian -
- Vegan -
- High Carb Diet -
- No Carb Diet -
- Meat Eater Diet -
- Family of 4 Option -
Meal Prep packages start at $225 per 10 meals.
*Prices vary based on meal prep options.
Grilled Chicken Breast
Black Beans w/Yellow Rice
Roasted Cauliflower
Shrimp Alfredo w/Pasta
Steamed Broccoli
Grilled Flank Steak w/Mushroom Gravy
Mashed Potatoes
Sautéed Spinach
Pan Seared Salmon
Jasmin Rice
Steamed Veggies
Sautéed Chicken Breast
Roasted Potatoes
Sautéed Mixed Veggies
Ahi Tuna Steaks
Bok Choy
Quinoa
Sautéed Shrimp
Brown Rice
Steamed Mixed Veggies
Blackened Salmon
Roasted Cauliflower
Wild Rice
Poached Cod
Baked Yams
Steamed Broccoli
Stewed Seafood
w/Tomato Sauce
Sautéed Kale&Brown Rice
Pan Seared Sweet Chili Salmon
Herb Stuffed Rotisserie Chicken
Roasted Citrus Pork Tenderloin
Braised Herb Encrusted Beef
Choice of Sides (2)
Sauteed Green Beans
3 Cheese Mac & Cheese
Southern Candied Yams
Sauteed Veg. Medley
Roasted Brussels
Savory Cornbread Dressing
Bread (1)
Yeast Rolls
Cornbread
Salmon
Sweet Chili Salmon
Pan Seared Salmon
Mango Salmon & Pasta
Jerk Salmon
Pork Tenderloin
Brown Sugar Crusted Pork Loin
Roasted Pork Loin
Beef Tenderloin
Pepper Crusted Beef Tenderloin
Jerk Beef Tenderloin
Roasted Beef Tenderloin
Beef Short Ribs
Teriyaki Glazed Short Ribs
Chicken
Smoked Chicken (white/dark)
Jerk Chicken Breast
Sweet Chili Chicken Breast
Seared Chicken Breast
Steamed Rice
Steamed Veggies
Sautéed Mixed Veggies
Sautéed Spinach
Roasted Cauliflower
Pasta (mult. options)
Creamed Potatoes
Roasted Potatoes
Steamed Broccoli
Black Beans
Brown Rice
Salad (mult. options)
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